"Go out into the world today and love the people you meet. Let your presence light new light in the hearts of others."
Mother Teresa



Resilient Wisdom - Workshops for your group or workplace

Workshops with wow!  Most of these workshops can include an element of working outside - so have your wellies and mac handy! 

The focus is on helping people heal their happy through catharsis (laughter, creativity, breath work and movement) in order to feel more resourceful, resilient and inspired to explore different techniques for managing mental and emotional health.

It's all about getting out of your head and into your body, integrating the knowledge into your day-to-day.  You will leave feeling uplifted, connected and positive!  ​

Here is a sample of current workshops , new ones are always being added so for more information give me a call 07566 235577 or for bookings please click here

  • Energy and Me! 

  • Managing Mental Health through the Elements

  • Medicine Walk

  • Laughing for Resilience / The Power of Laughter

  • Integrating Inspiration 


Spreading healing vibes, lashings of laughter, sprinkles of positivity and huge macaroons of resilience – feel uplifted, inspired, resourceful and connected!

For all the latest meetups, workshops and course venues, dates, times and booking go to:


If you have any questions about a workshop or course, please call 07566 235577 or please email


Laughter Club

Sunday is Funday – Laughter Club at Foundation House, Stratford-upon-Avon 


Drumming Circle

Drum 4 Fun Community Drumming Circle at Foundation House, Stratford-upon-Avon.

Monthly Love and Light - Wisdom Share 

2020 themes of love, light, and unity!  For anyone interested in the energy and joy of Crystals, Angels, Chakras, Reiki, Shamanic practice ... come along for a cuppa and a chance to chat with like-minds and share our collective wisdom! 


Public courses and workshops: Coming soon! 

For all the latest meetups, workshops and course venues, dates, times and booking go to:



“I’m sitting here reflecting on our great session.  It was exactly what I needed to focus on right now.  The silent creative work was very revealing for me.”
“I just wanted to say how much I enjoyed today's session.  I left feeling really uplifted and energised.”
"Thank you for delivering such an inspiring and thought provoking workshop today!" 


"Really enjoyed the laughter therapy, felt amazing.  So invigorating and uplifting!"


Laughter therapy - fantastic mood changer, thank you"
“We don’t laugh because we are happy – we are happy because we laugh!” 


Dr. Madan Kataria

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